
Cassie Clayton
My Story
Nice to meet you! My name is Cassie Clayton.
Since 2016, I have dedicated my career to supporting individuals on their journeys to recovery from eating disorders and mental health challenges.
My work began as a Recovery Coach, inspired by my own experiences navigating recovery.
I recognized the profound impact that connection and support from others with lived experience can have, fueling my commitment to help others share their stories and find healing.
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Neuro-Inclusive Nourishment
My Approach
I am deeply passionate about empowering others to feel seen, heard, and supported without judgment. My empathetic, non-judgmental approach creates an environment where you can thrive, receiving the encouragement and guidance needed to move forward.
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I specialize in helping clients articulate their visions, set attainable goals, overcome obstacles, and collaboratively develop actionable plans.
In addition to one-on-one support, I have facilitated outpatient and Intensive Outpatient Program (IOP) therapeutic support groups, creating safe spaces for clients to connect, process emotions, and reduce eating disorder behaviors.
I prioritize meeting clients where they are and assessing their unique needs, ensuring that each individual receives tailored support throughout their recovery journey.
Personalized Care
In a world often dominated by diet culture and unrealistic expectations, I advocate for a personalized approach to healing one’s relationship with food and body image.
I celebrate the uniqueness of each individual, understanding that there is no 'one size fits all' solution in recovery.
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With extensive experience working with young adults and adults facing body image issues and disordered eating, I am dedicated to helping you navigate your path to wellness.
Whether your struggles have been ongoing or more recent, you deserve compassionate support and understanding.
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I invite you to share your story with me. Together, we can explore meaningful steps toward your recovery—because even the smallest steps can lead to significant change.



Education & Specialties
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Neuro-inclusive Nourishment Specialist
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Bachelor of Arts, Psychology - Aurora University
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Certified Life Coach - Universal Coach Institute
Client Focus
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Neurodiverse women
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Autistic, ADHD, Highly Sensitive People
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Neurodiverse clients with eating struggles
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Neurodiverse couples
Coaching Modalities
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​​Solution-focused strategies
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Action planning
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Mindfulness techniques
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Motivational interviewing
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Journaling
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Cognitive-behavioral techniques.

